Season 4

10 EPISODES • 2023

Season 4 of Tough As Nails was released on January 4 and consists of 10 episodes.

Episodes

1: Welcome to Catalina Island

Jan 4, 2023

Host Phil Keoghan welcomes 12 new crew members to Catalina Island, off the coast of Southern California; competitors must build a concrete retaining wall for their first individual competition.

2: Perfect Symphony

Jan 4, 2023

Part two of a special two hour season four premiere.

3: I Look Like Curious George

Jan 11, 2023

Crew members visit a plant nursery where attention to detail is key when building a complex planter box in the individual challenge.

4: That's a Safety Hazard

Jan 18, 2023

Diesel mechanic Quincey Walker guides the crews through a series of challenges that involve servicing automobiles.

5: Crush It!

Jan 25, 2023

Savage Crew and Dirty Hands get tangled up in the team challenge when they must organize and load a 15,000-pound fishing net onto a boat.

6: Rise and Grind

Feb 1, 2023

Crew members compete in pairs to shrink wrap a large container, with the last couple to finish facing the overtime challenge where one person will be eliminated from the individual competition.

7: Skills to Pay the Bills

Feb 8, 2023

Season three competitor and carpenter Lamar Hanger returns to guide the crews through a series of construction challenges.

8: Pressure Is On

Feb 15, 2023

9: This Is Not a Sprint, It’s a Marathon

Feb 22, 2023

10: Keep Battling ‘til the End

Feb 22, 2023

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